Ania Adamczyk

Who can resist the combination of energy and passion? Full of charisma, contagious enthusiasm, powerful smile and comprehensive fitness knowledge, Ania is an instructor that loves learning about body movement and more than excited to share her passion and knowledge with others. Her workouts are full of health, joy and energy that will get you to the top. Such trainings are not just good for your body - they're good for your soul and well-being. For the love of fitness Anna became a fit instructor in 2008 and from this time she is spending all her time acquiring knowledge, developing her own style to give her best during all workouts.

She is a qualified instructor of: Speedball, power dumbbell, resistance and balance exercises, Functional Medical Training, fitness for children, Bosu, Fight Kick, stretching & relax, Ski Workout, healthy spine, total body choreography, body ball and sport medicine. Classes she enjoys most are: Speedball, shape, endurance barbells, pilates and healthy spine (oh it's so hard to pick top 3). Currently Ania has fitness classes in Calypso and Zdrofit Fitness Clubs in Warsaw (Poland) and she is also a dietary consultant. Apart from regular classes, Ania loves taking part in various sport events and competitions such as Run Warsaw or indoor cycling marathons just to mention a few.

In 2011 she took the 1st place in Nike competition "I can win with Nike Free" for the most versatile instructor and in 2012 she took part in Dannone Activia program encouraging ladies to healthy living. This fall Ania starts her 4theL.O.F project to share energy and passion with people who simply want to move, eat and live healthy and feel great. So stay tuned on FB!