From age 5-18 she studied Ballet, Modern and Jazz dance. Isabelle began her fitness career in 2004 at 19 years old, earning her license as an Aerobics Instructor. She added Tae Bo Basic Instructor in 2005. She later became an Antara Instructor in 2007. She continued her education in 2008 and completed her Antara Level 2 & Antara Personal trainer courses. In that same year she was promoted to Tae Bo Advanced Instructor. In 2009 she added Step Aerobics Instructor to her credentials. In 2010, Isabelle became an official Speedball Instructor.
She received a Master's degree in Psychology at University of Zurich in 2011. She teaches in St. Gallen and Zurich in different fitness studios, formats including Tae Bo, Bodyshape, Antara and (soon) Speedball classes in Zurich and Winterthur.
Speedball schedule at the Dolder Grand resort and spa: 2011
Isabelle is trained under Speedball masters Patrick and Elisabeth and is part of the Swiss team.
Isabelle Frei's Schedule
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